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	<title>Comments for climbergirl blog</title>
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	<link>http://blog.climbergirl.com</link>
	<description>The pursuit of good climbing, fun friends, and thought provoking rantings.</description>
	<lastBuildDate>Tue, 09 Aug 2011 16:57:23 +0000</lastBuildDate>
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		<title>Comment on Running &#8211; Deadwood Mickelson Trail Marathon, South Dakota by rannelliott@yahoo.com</title>
		<link>http://blog.climbergirl.com/2011/06/05/running-deadwood-mickelson-trail-marathon-south-dakota/comment-page-1/#comment-4513</link>
		<dc:creator>rannelliott@yahoo.com</dc:creator>
		<pubDate>Tue, 09 Aug 2011 16:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=2291#comment-4513</guid>
		<description><![CDATA[WAY TO GO!]]></description>
		<content:encoded><![CDATA[<p>WAY TO GO!</p>
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		<title>Comment on Grand Canyon R2R &#8211; Video &amp; Technical Data by dylan</title>
		<link>http://blog.climbergirl.com/2010/05/22/grand-canyon-r2r-video-technical-data/comment-page-1/#comment-4308</link>
		<dc:creator>dylan</dc:creator>
		<pubDate>Sun, 13 Jun 2010 23:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1892#comment-4308</guid>
		<description><![CDATA[I feel for you - Ann was down for 9 months when she sprained her ankle. So rough. Great posts though, and an amazing run any way you get through it.]]></description>
		<content:encoded><![CDATA[<p>I feel for you &#8211; Ann was down for 9 months when she sprained her ankle. So rough. Great posts though, and an amazing run any way you get through it.</p>
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		<title>Comment on Grand Canyon R2R &#8211; Video &amp; Technical Data by climbergirl</title>
		<link>http://blog.climbergirl.com/2010/05/22/grand-canyon-r2r-video-technical-data/comment-page-1/#comment-4307</link>
		<dc:creator>climbergirl</dc:creator>
		<pubDate>Sat, 12 Jun 2010 20:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1892#comment-4307</guid>
		<description><![CDATA[By &quot;the bridge&quot;, I meant the suspension bridge over the CO river...]]></description>
		<content:encoded><![CDATA[<p>By &#8220;the bridge&#8221;, I meant the suspension bridge over the CO river&#8230;</p>
]]></content:encoded>
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		<title>Comment on Grand Canyon R2R &#8211; Video &amp; Technical Data by climbergirl</title>
		<link>http://blog.climbergirl.com/2010/05/22/grand-canyon-r2r-video-technical-data/comment-page-1/#comment-4306</link>
		<dc:creator>climbergirl</dc:creator>
		<pubDate>Sat, 12 Jun 2010 20:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1892#comment-4306</guid>
		<description><![CDATA[I took 5 Ibuprofens right when it happened and another dose when we reached the bridge.  I am going to attribute the finish of the run to adrenaline &amp; endorphins.  These trails are so amazing, I even forgot I was hungry/thirsty!  

My head was definitely in a different place than my body...It&#039;s been 3 weekends since, and my ankle is still in pain.  It was a significant sprain.]]></description>
		<content:encoded><![CDATA[<p>I took 5 Ibuprofens right when it happened and another dose when we reached the bridge.  I am going to attribute the finish of the run to adrenaline &#038; endorphins.  These trails are so amazing, I even forgot I was hungry/thirsty!  </p>
<p>My head was definitely in a different place than my body&#8230;It&#8217;s been 3 weekends since, and my ankle is still in pain.  It was a significant sprain.</p>
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		<title>Comment on Grand Canyon R2R &#8211; Video &amp; Technical Data by dylan</title>
		<link>http://blog.climbergirl.com/2010/05/22/grand-canyon-r2r-video-technical-data/comment-page-1/#comment-4303</link>
		<dc:creator>dylan</dc:creator>
		<pubDate>Wed, 09 Jun 2010 13:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1892#comment-4303</guid>
		<description><![CDATA[Sorry I forgot you were doing this, I might have been able to at least give you a hi five on your way through...

Congrats on an impressive run! I&#039;ve been extending my runs just enough to imagine how hard that climb out would feel. On a sprained ankle, tho - that seems impossible! And how did you get back?]]></description>
		<content:encoded><![CDATA[<p>Sorry I forgot you were doing this, I might have been able to at least give you a hi five on your way through&#8230;</p>
<p>Congrats on an impressive run! I&#8217;ve been extending my runs just enough to imagine how hard that climb out would feel. On a sprained ankle, tho &#8211; that seems impossible! And how did you get back?</p>
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		<title>Comment on Halloween 2009 by climbergirl</title>
		<link>http://blog.climbergirl.com/2009/10/31/halloween-2009/comment-page-1/#comment-4224</link>
		<dc:creator>climbergirl</dc:creator>
		<pubDate>Tue, 03 Nov 2009 04:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1730#comment-4224</guid>
		<description><![CDATA[Thanks!  We did have a blast.  The only thing we didn&#039;t do was paint the roses red.]]></description>
		<content:encoded><![CDATA[<p>Thanks!  We did have a blast.  The only thing we didn&#8217;t do was paint the roses red.</p>
]]></content:encoded>
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		<title>Comment on Halloween 2009 by mamarobyn</title>
		<link>http://blog.climbergirl.com/2009/10/31/halloween-2009/comment-page-1/#comment-4223</link>
		<dc:creator>mamarobyn</dc:creator>
		<pubDate>Tue, 03 Nov 2009 02:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1730#comment-4223</guid>
		<description><![CDATA[so cute and creative...looks like you had a blast!]]></description>
		<content:encoded><![CDATA[<p>so cute and creative&#8230;looks like you had a blast!</p>
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		<title>Comment on Pumpkin Picking at Rock Creek Farm by mamarobyn</title>
		<link>http://blog.climbergirl.com/2009/10/03/pumpkin-picking-at-rock-creek-farm/comment-page-1/#comment-4200</link>
		<dc:creator>mamarobyn</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1710#comment-4200</guid>
		<description><![CDATA[Fabulous videoclip...love the music too! Looks like you are all having such fun!!! lots of love and big giant pumpkin hugs]]></description>
		<content:encoded><![CDATA[<p>Fabulous videoclip&#8230;love the music too! Looks like you are all having such fun!!! lots of love and big giant pumpkin hugs</p>
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		<title>Comment on Rock Climbing &#8211; Elevenmile Canyon (Day 2) by funnybunny</title>
		<link>http://blog.climbergirl.com/2009/09/27/rock-climbing-elevenmile-canyon-day-2-2/comment-page-1/#comment-4199</link>
		<dc:creator>funnybunny</dc:creator>
		<pubDate>Mon, 12 Oct 2009 07:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1706#comment-4199</guid>
		<description><![CDATA[You must rank as #1, as the best-of-the-best, older sister!

ps.
Wow! I love reading your blog.

funnybunny]]></description>
		<content:encoded><![CDATA[<p>You must rank as #1, as the best-of-the-best, older sister!</p>
<p>ps.<br />
Wow! I love reading your blog.</p>
<p>funnybunny</p>
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		<title>Comment on Life Surprises by climbergirl</title>
		<link>http://blog.climbergirl.com/2009/09/03/life-surprises/comment-page-1/#comment-4196</link>
		<dc:creator>climbergirl</dc:creator>
		<pubDate>Thu, 01 Oct 2009 05:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.climbergirl.com/?p=1671#comment-4196</guid>
		<description><![CDATA[It does feel scary, but only because we&#039;re so new.  I have completely forgotten what it&#039;s like to be 12.  Emma is taking me back in time.  In some ways I feel very old, but in others I feel more invigorated.  What a neat little girl!]]></description>
		<content:encoded><![CDATA[<p>It does feel scary, but only because we&#8217;re so new.  I have completely forgotten what it&#8217;s like to be 12.  Emma is taking me back in time.  In some ways I feel very old, but in others I feel more invigorated.  What a neat little girl!</p>
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