Running – Federal Cup 5K Race – TRICARE TRI-UMPHANTS Win (again…!)

2012 Federal Cup 5K Race Champions
TRICARE TRI-UMPHANTS Win Federal Cup 5K Race (Picture Courtesy of Greg)

The day after climbing Swanson’s Arete, I competed in the 2012 Federal Cup 5K Race. It’s an annual event, with participation from various federal agencies in Denver. TRICARE TRI-UMPHANTS are the reigning champs, so I was excited to be part of the team in defense of our title.

I was pretty worn out from climbing the stairs up the side of the Redgarden formation, so I wasn’t expecting to win (like I did last year!). I ended up getting 7th place out of 105 women and 2nd place out of the 33 women in my age category, with a time of 22:55 (7:23 min/mile pace). Not too shabby, but definitely short of my goal (under 22 minutes).

The crux of the race was the incessant rain. My poneytail was totally soaked and it kept thwapping me in the face, which wasn’t all that pleasant! However, I felt very comfortable running in the cold. It was a nice contrast to the heat from the year prior. All in all a superb event and I’m glad I ran.

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